Ayurveda & Yoga Retreat
Peaceful Poses
Transform in The Himalayan Mountains with Yoga, Ayurveda, and Herbal Healing in India
Reshikesh Yoga & Ayurveda Retreats
Only Stay
Package Objectives : For Self Practice & Silence (without Treatments)
Recommended Stay : 3 Days
Inclusions :
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Comfortable stay in well ventilated cottages with Himalayan Valley View
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Ayurvedic, Nutritious & Vegetarian Meals (Breakfast, Lunch, Dinner & Evening Tea)
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Access to ongoing yoga classes
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Pick Up & Drop From Airport / Dehradoon /Rishikesh ( Chargeable )
Per Night Charges:
Cottage : INR 7,000 (Double Occupancy)
Cottage : INR 4,500 (Single Occupancy)
Additional Occupant : INR 2,500 per
(3 Max. Occupants Per Room)
Hostel : INR 3,850
per occupant, per night
Himalayan Reset & Rejuvenation Yoga Retreat
Package Objectives : Cellular Renewal & Vitality Booster
Recommended Stay : 4 Days / 3 Nights of Holistic Reconnection
Advisable For :
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Urban seekers craving digital detoxification and nature immersion
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Chronic mental burnout, high stress, and racing minds
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Physical stiffness, poor posture, and shallow breathing patterns
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Beginners and intermediate practitioners wanting to deepen their practice
Core Sessions & Daily Practices : F
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Traditional Hatha & Vinyasa Flow: Twice-daily guided active asana sessions
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Pranayama & Kriya: Daily morning breathwork and energy cleansing techniques
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Yin Yoga & Yoga Nidra: Evening restorative practices for deep cellular sleep
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Chakra & Mindfulness Meditation: Guided sunset meditation and sound stillness
Daily Schedule :
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06:30 AM – 07:15 AM: Morning Herbal Tea & Cleansing Breathwork (Pranayama)
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07:30 AM – 09:00 AM: Energizing Morning Yoga Asana (Classical Hatha & Alignment)
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09:15 AM – 10:30 AM: Fresh, Nutritious Satvik Breakfast
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10:30 AM – 01:00 PM: Free Time for Nature Immersion, Rest, or Ayurvedic Doctor Consultation
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01:00 PM – 02:00 PM: Wholesome Vegetarian Lunch
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02:00 PM – 04:30 PM: Personal Reflection / Optional Ayurvedic Therapy Treatment
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04:45 PM – 06:00 PM: Evening Gentle/Yin Yoga or Yoga Nidra (Deep Relaxation)
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06:15 PM – 07:00 PM: Sunset Guided Meditation & Mindfulness Circle
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07:30 PM ONWARDS: Nourishing Satvik Dinner & Quiet Evening Stargazing
Per Night Charges:
Cottage : INR 12,500 (Double Occupancy)
Cottage : INR 9,500 (Single Occupancy)
Hostel : INR 10,500
per occupant, per night
Yoga Immersion - "Sadhna Saptah"
Package Objectives : Self Growth, Self Discovery, Rejuvenation, Becoming Anxiety & Stress Proof
Recommended Stay : 1 Week
Advisable For : Healthy people for growing further at physical, intellectual, emotional, energetic & spiritual
Treatments : Yoga Classes & Meditation
Inclusions :
-
Comfortable stay in well ventilated cottages with Himalayan Valley View
-
Ayurvedic, Nutritious & Vegetarian Meals (Breakfast, Lunch, Dinner & Evening Tea)
-
Daily Yoga Classes & Evening Meditation Sessions
-
Airport Transfers
Per Night Charges:
Cottage : INR 11,00 (Double Occupancy)
Cottage : INR 8,500 (Single Occupancy)
Hostel : INR 8,500
per occupant, per night
Ayurveda Detox - "Sharirik Shuddhi"
Package Objectives : Immunity boost and complete detox
Recommended Stay : 2 Weeks
Advisable For : Mental/Muscular Tensions & Pain, Headaches & Migraine, Weak Immunity, Improper Digestion
Treatments : Full Body Oil Massage, Steam Massage, Shirodhara
Inclusions :
-
Comfortable stay in well ventilated cottages with Himalayan Valley View
-
Ayurvedic, Nutritious & Vegetarian Meals (Breakfast, Lunch, Dinner & Evening Tea)
-
Daily Treatments (Ayurvedic/Yoga)
-
Ayurvedic Doctor (Vaidya) Consultation
-
Daily Yoga Classes & Meditation Sessions
-
Airport Transfers
Per Night Charges:
Cottage : INR 17,500 (Double Occupancy)
Cottage : INR 12,500 (Single Occupancy)
Hostel : INR 10,500
per occupant, per night
De-Stress & Rejuenation - "Tanaav Mukti"
Package Objectives : Relieve anxiety, stress & rejuvenate your body & mind
Recommended Stay : 1 Week
Advisable For : Mental overload, anxiety, sleeplessness, general wellness, Neck & Shoulder Pain
Treatments : Shirodhara, steam bath, full body massages, Yoga Classes
Inclusions :
-
Comfortable stay in well ventilated cottages with Himalayan Valley View
-
Ayurvedic, Nutritious & Vegetarian Meals (Breakfast, Lunch, Dinner & Evening Tea)
-
Daily Treatments (Ayurvedic/Yoga)
-
Ayurvedic Doctor (Vaidya) Consultation
-
Daily Yoga Classes & Evening Meditation Sessions
-
Airport Transfers
Per Night Charges:
Cottage : INR 17,500 (Double Occupancy)
Cottage : INR 12,500 (Single Occupancy)
Hostel : INR 10,500
per occupant, per night
Weight Loss - "Sthoola Mukti"
Package Objectives : Rejuvenation, Hormonal Balancing & Weight Loss
Recommended Stay : 4 - 5 Weeks
Advisable For : Overweight, Diabetes, Metabolism Disorders, High BP, Low BP, Chronic Psychosomatic Disorders (Chronic Stress/ Anxiety/ Anorexia/ Insomnia, IBS)
Treatments : Full body massages, steam bath, customized meals, yoga workouts
Inclusions :
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Comfortable stay in well-appinted room
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Vegetarian Satvik Meals
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Daily Treatments
-
Ayurvedic Doctor Consultation
-
Daily Yoga Classes & Meditation Sessions
-
Pick Up & Drop From Dehradoon Airport
Per Night Charges:
Cottage : INR 17,500 (Double Occupancy)
Cottage : INR 12,500 (Single Occupancy)
Hostel : INR 10,500
per occupant, per night
Panchkarma
Package Objectives : Ailment relief, body purification & dosha balance
Recommended Stay : 3 - 4 Weeks
Advisable For : Enhance immunity, Muscular/Joint Pains
Treatments : Purvakarma, Pradhanakarma, Pashchat Karma, Sansarjana Karma, Rasayana Karma
Inclusions :
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Comfortable stay in well-appinted room
-
Vegetarian Satvik Meals
-
Daily Treatments
-
Ayurvedic Doctor Consultation
-
Daily Yoga Classes & Meditation Sessions
-
Panchakarma
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Pick Up & Drop From Dehradoon Airport